Ingredients:
- 5 ripe bananas, sliced and frozen
- 1 cup frozen strawberries
- 1 cup frozen mango chunks
- 1 cup frozen blueberries
- 1 cup frozen spinach
- 1 cup coconut milk or any plant-based milk of your choice
- 1/4 cup maple syrup or agave syrup
- 1 tsp vanilla extract
Instructions:
In a blender, blend the frozen bananas until smooth and creamy
Divide the mixture into 5 equal portions
For the second layer, blend the frozen strawberries with a splash of coconut milk until smooth
Pour this mixture on top of the first layer in the jar
Repeat the process for the remaining layers: blend frozen mango with coconut milk for the third layer, frozen blueberries with coconut milk for the fourth layer, and frozen spinach with coconut milk, maple syrup, and vanilla extract for the fifth layer
Once all layers are added to the jar, use a spoon to create a swirled effect by gently stirring the layers together
Top with your favorite vegan toppings such as chopped nuts, shredded coconut, or fresh fruit
Serve immediately or freeze for later enjoyment