Thursday, October 3, 2024

Vegan Lentil Curry



This vegan lentil curry is a hearty and flavorful dish that's perfect for anyone starting a vegan diet. It's packed with plant-based protein and rich spices, making it both nutritious and satisfying. Plus, it's easy to make and budget-friendly!

Ingredients:

  • 1 cup dry lentils
  • 2 cups vegetable broth
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 can 14 oz diced tomatoes
  • 1 can 14 oz coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions:

Rinse lentils under cold water and drain

In a large pot, heat olive oil over medium heat

Add diced onion and minced garlic

Saut until onions are translucent

Add lentils, vegetable broth, diced tomatoes with juices, coconut milk, curry powder, cumin, turmeric, salt, and pepper to the pot

Stir to combine

Bring mixture to a boil, then reduce heat to low

Cover and simmer for 25-30 minutes, or until lentils are tender and curry has thickened

Taste and adjust seasoning if needed

Serve hot over rice or with naan bread

Enjoy your vegan lentil curry!


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