Saturday, October 5, 2024

Healthy Pineapple Sweet Potato Muffins



These Healthy Pineapple Sweet Potato Muffins are sweet and healthy at the same time. Whole wheat flour, sweet potato puree, and crushed pineapple are used to make them. They give your muffin cravings a delicious tropical twist. They are also very healthy and full of fiber and vitamins.

Ingredients:

  • 1 cup whole wheat flour
  • 1/2 cup rolled oats
  • 1/2 cup sweet potato puree
  • 1/2 cup crushed pineapple drained
  • 1/4 cup honey
  • 1/4 cup Greek yogurt
  • 1/4 cup unsweetened applesauce
  • 1/4 cup almond milk
  • 2 eggs
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp salt
  • 1/2 cup chopped walnuts optional
  • 1/2 cup raisins optional

Instructions:

Preheat your oven to 350F 175C and line a muffin tin with paper liners or grease it lightly

In a large bowl, combine the whole wheat flour, rolled oats, baking powder, baking soda, cinnamon, nutmeg, and salt

In another bowl, whisk together the sweet potato puree, crushed pineapple, honey, Greek yogurt, applesauce, almond milk, and eggs until well combined

Pour the wet ingredients into the dry ingredients and stir until just combined

If desired, fold in the chopped walnuts and raisins

Scoop the muffin batter into the prepared muffin tin, filling each cup about 2/3 full

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean

Remove the muffins from the oven and allow them to cool in the tin for a few minutes before transferring them to a wire rack to cool completely

Once cooled, enjoy these healthy pineapple sweet potato muffins as a delicious and nutritious snack or breakfast option!


No comments:

Post a Comment

Family Style Meatloaf - Living The Gourmet

When you want to have a cozy dinner at home, this family style meatloaf recipe is a great cho...